Talked about how going on a trek is not such an arduous task and very enjoyable. I also mentioned a few dos and don’ts that would help the first time, trekkers. In this current blog, I shall tell you about fitness for trekking and how to prepare. Most people heading off on a trek must be at a fitness level wherein they can truly enjoy the trek. Unfortunately, leading a busy life and lacking a specific fitness regime leaves many trekkers less prepared than they should be. Training to be fit for treks is no rocket science. Training smart help and training effectively helps to gain energy which in turn will help you truly enjoy your trek. Trekking up a mountain or just hiking across in the countryside is a wonderful activity that everyone should indulge in. Believe me, it is such a joyous and rewarding experience; however, one must be prepared for the activity they are undertaking. Many trekkers are lured into the idea of walking down the path clicking fabulous photos,
This will be one of the most amazing and memorable events in the life of anyone participating in this event. The guest will be flown in a chartered helicopter for Everest region and after completion of Everest Amphitheater excursion and guests have to breakfast at Kongde Hotel. Guest will be allowed ample ground time to enjoy a sumptuous champagne breakfast, take photographs and relax in the pristine location of the Nepalese Himalayas. You are then flown back to Kathmandu, with the memories of the mountains which will haunt you for a long time. Tentative Program for Everest for Breakfast 07:00 hrs Chartered helicopter will depart Kathmandu domestic airport for Everest Excursion 08:00 hrs Arrive Lukla airport for refueling Guest will fly over Nagarkot, Dolalghat, Charikot, Jiri, Lamjura, and Junbesi to Lukla. After a stopover at Lukla for refueling (approx 5 minutes). Lukla (2800m) is the gateway to Everest. After refueling, guest will fly over t